Seaside Runners of San Diego will inspire those who have found their passion for running and want to take on the challenge of distance running. Our group members support each other as we strive to accomplish our goals. We invite runners of all levels to train with us through a complete running program that gives each runner an individual workout schedule that is closely monitored each week by a professional running coach. Seaside Runners of San Diego meet every Sunday morning at 7am for our long distance runs. On Wednesday evenings we meet at 6 pm for our track sessions that includes instruction, analysis, and pace work sessions. "If you would like to come and run with us
and try us out come on out and give us a try!!!"
Our program consist of :
1. Individual training programs
2. Pre and Post-race recovery plans
3. Nutritional plans & guidance for runners
4. Proper Hydration
5. Stretching for runners and Yoga
6. Group Support
7. We have training programs for:
a) Carlsbad Marathon (meeting August 7 & 14, 2010)
b) The Triple Crown (any of them individually) half marathons
c) Rock n Roll Marathon
d) Silver Strand Half Marathon
*We also provide training for other races with the same individual coaching!
Our annual fee is $90.
HomeSunday - May 20 > Paradise Point @ 7am. Directions: 8 west to Mission Bay exit. at the traffic light turn RIGHT and follow to Vacation Road and turn LEFT then a very quick LEFT. Follow and at each turn stay LEFT, we will meet at the restroom.
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Wednesday: May 16 we will meet at De Anza Cove at 6pm. Directions: interstate 5 to Clairmont Drive and turn WEST. Follow to the stop sign and turn RIGHT. Follow to the stop sign and go straight. Follow to the next intersection and we will meet in the parking lot to your LEFT.
Contact information:
(619) 708-4783
dr-mt@sbcglobal.net
